If an ex-smoker gets stress I have the perfect solution. Have a cig! At least a menthol can help you "chill" and make your throat feel fresh.
Smoking is actually GOOD for you. I heard of one person who quit smoking Newports and he actually started smoking really bad sh!t (and I don't mean weed). I don't need to say how his life changed negatively.
Antis might call dat an isolated incident,. But I heard a few years ago instead of smoking cigs, some people are smoking the illegal shit dat goes beyond weed. And I wouldn't be surprised if some ex- cig smokers are now druggies.